Can Coffee Help You Lose Weight?

Yes, coffee can support weight management by temporarily boosting your metabolic rate and suppressing your appetite. Caffeine stimulates thermogenesis, helping the body burn more calories. However, local Singaporean drinks like traditional kopi or flavored lattes contain high amounts of condensed milk and sugar, which add excess calories. For weight loss benefits, choose options like Kopi O Kosong or plain black coffee. Source: HealthHub Singapore / Health Promotion Board

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