Will Bubble Tea Make Me Fat

Drinking standard bubble tea frequently can contribute to weight gain. A typical serving with full-sugar syrup, non-dairy creamer, and tapioca pearls is high in empty calories and simple carbohydrates. If those calories consistently exceed your daily energy needs, your body will store the surplus as fat. Reducing sugar, swapping creamers for fresh milk, and limiting toppings all help keep the calorie count in check. (Source: healthhub.sg)