What Is the Difference Between Coffee and Matcha?

The primary differences lie in the caffeine delivery and cultivation. Coffee delivers a quick energy spike followed by a potential crash, while matcha provides a sustained release of energy over several hours because of the amino acid L-theanine. Matcha is made from stone-ground green tea leaves, offering higher levels of specific antioxidants like EGCG compared to standard brewed coffee. Source: HealthHub Singapore

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